Pregnancy & Postnatal Support Group

A safe and open environment to share your pregnancy highs and lows, birth stories, concerns or ideas and to experience some relaxation time while gaining positive resources and information.

Our pregnancy and postnatal support group is open to all pregnant and postpartum mums and offers a wonderful way to share open discussion on areas where you may need help, support and guidance.

When you combine this with the positive parenting education and relaxation techniques that we will share with you, you will feel empowered to enjoy a more relaxed and calm pregnancy and parenting experience.

From time to time we will have guest speakers who can talk to you about some of the things that will probably be foremost in your mind such as:

  • Breast-feeding
  • Sleeping
  • Teething
  • Introducing solids
  • Exercise
  • Body image
  • Relaxation techniques
  • Postnatal depression
  • Anything else you wish to discuss.

Our support group meets the last Friday of each month from 10am till 12pm in Landsdale.

This program is free, and just bring a small plate to share for morning tea / lunch.